I am obsessed with Italian food. Maybe because I'm a whopping 8% Italian... maybe not (probably not)... One of my favorite dishes is Pasta Bolognese. Although it's not the healthiest, I have found a recipe that I love that makes it a little more Bimbo friendly. Sorry B's but no noodles allowed! Ingredients: 1 can crushed tomatoes 1 can tomato sauce 1 pkg. EXTRA LEAN ground turkey 1 clove of garlic 1 Med. Onion finely chopped Few sprays of EVOO (TJ's carries Evoo Spray!) Optional: Broccoli, mushrooms, any other veggie you desire. (Since there are no noodles in this recipe I like to bulk mine out with veggies!) | Preparation: In a large nonstick skillet over medium heat add your Evoo Spray. Add onion and garlic; cook, stirring occasionally, until just tender, 6 to 8 minutes. Then, add your veggies and meat to cook for about 3-4 minutes increasing heat to Med High. Stir in crushed tomatoes and tomato sauce. Cover and let simmer on medium low for 10 minutes, stirring occasionally! Bon Appetit Bimbos! Stay happy & stay healthy! Ciao Bimbos, G |
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AuthorHungry is our name, getting healthy is our game. ;) Archives
July 2015
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